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SUNFLOW Dance Tutorials - Moonwalk
https://youtube.com/shorts/XrLdtLRiP-g?feature=share SUNFLOW Dance Tutorials – Week 21 Are you ready to MOONWALK? 🌙🕺✨ It might look like magic… but we’re breaking it down into 3 simple steps! 👣 1️⃣ Face the side with one leg on the ball of your foot 2️⃣ Wipe the other leg backwards and shift your weight 3️⃣ Change legs… and repeat! 🔄 💡 The trick? Keep switching your weight smoothly and let those feet GLIDE across the floor! 🌙✨ Start SLOW 🐢 Find the movement 👣 Then spe
Kayleigh Gelfo
Sep 71 min read


The Benefits of Dance Journaling: Unlock Your Full Dance Potential
Let me share with you why starting a dance journal might be the best step you take on your dance journey!
Kayleigh Gelfo
Jul 304 min read


SUNFLOW Dance Tutorials - Two Step
https://youtube.com/shorts/FdJAwg-foL4?feature=share SUNFLOW Dance Tutorials – Week 20 This week’s move: THE TWO-STEP 👣✨ It’s as simple as it sounds: 1️⃣ Step 2️⃣ Step Start slowly, find the rhythm… then speed it up! ⚡🎶 Keep your feet light, stay on the beat, and add your own style once you feel confident! 💃 📍 Kids dance classes every Saturday📍 Mosta, Malta 🌻#SunflowDance #SunflowDance #KidsDance #Turns #DanceTutorials
Kayleigh Gelfo
Jul 291 min read


SUN.FLOW Dance Blog Series
Looking for children's dance classes in Malta? Discover our programmes at SUN.FLOW Dance.
Kayleigh Gelfo
Jul 162 min read


SUN.FLOW Dance Blog Series
Looking for children's dance classes in Malta? Discover our programmes at SUN.FLOW Dance.
Kayleigh Gelfo
Jul 92 min read


SUNFLOW Dance Tutorials - Yoga Poses
https://youtube.com/shorts/Tn5VwBtOLHc?feature=share SUNFLOW Dance Tutorials – Week 19 This week is all about Pick & Mix Yoga! 🧘✨ We picked a card… and did the yoga pose! 🎴💛 Today’s poses were: 🧒 Child Pose 🦸 Hero Pose 🌳 Tree Pose 🌉 Bridge Pose Yoga helps us improve our balance, strength, flexibility, and focus while having lots of fun! 🌟 💡 Why not make your own pack of pose cards and see which one you pick next? ✨ Pick it. Strike it. Hold it. Smile! ✨ 📍 Kids dance
Kayleigh Gelfo
Jul 41 min read


SUNFLOW Dance Tutorials - Dance Poses
https://youtube.com/shorts/MGa6FDbHeww?feature=share SUNFLOW Dance Tutorials – Week 18 📸✨ 5 Dance Poses for Your Next Dance Photoshoot! ✨📸 This week we’re trying 5 fun poses: 🚀 Rocket – Stretch tall and reach for the sky! 🦩 Flamingo – Balance on one leg with confidence. ⭐ Star – Make your body as big as possible. ⏸️ Freeze Frame – Capture your favourite dance move in a still pose. 🦸 Superhero – Strong, proud, and ready to save the day! 💡 Remember: Point your toes, stan
Kayleigh Gelfo
Jul 31 min read


SUN.FLOW Dance Blog Series
Looking for children's dance classes in Malta? Discover our programmes at SUN.FLOW Dance.
Kayleigh Gelfo
Jul 22 min read


SUNFLOW Dance Tutorials - Pique
https://youtube.com/shorts/VU4y-2b9Wkw SUNFLOW Dance Tutorials – Week 17 This week’s move: PIQUÉ ✨🩰 A beautiful travelling step that can also be used for turns! Let’s break it down into 4 movements: 1️⃣ Point to the front 2️⃣ Point to the side 3️⃣ Step onto the straight leg 4️⃣ Close 👣 💡 Remember: ✔️ Tummy in ✔️ Point your toes ✔️ Stay tall and strong through your body The secret to a lovely piqué is stretching through your legs and feet while keeping your balance 🌟 Give
Kayleigh Gelfo
Jul 21 min read


SUNFLOW Dance Tutorials - Choreography
https://youtube.com/shorts/Cd8HuF0aUEo?feature=share SUNFLOW Dance Tutorials – Week 16 This week we’re learning a short choreo tutorial to the viral dance “Let Me Be” 🎶✨ We’ll start with the base movement and build it up step by step 👣 It looks simple… but the counts make it a little tricky 😄 So we call it: SIMPLICATED! 🤩 💡 Take it slowly, count it out, then add your groove and confidence! 📍 Kids dance classes every Saturday📍 Mosta, Malta 🌻#SunflowDance #SunflowDance
Kayleigh Gelfo
May 261 min read


SUNFLOW Dance Tutorials - Pirouette
https://youtube.com/shorts/AyxVuT-MWtU?feature=share SUNFLOW Dance Tutorials – Week 15 This week’s move: PIROUETTE 🩰✨ Let’s break it down into 4 steps: 1️⃣ Hands up and open, pointing to the side 🙌 2️⃣ Bring the leg back to 4th position and prepare with bent knees 3️⃣ Spin up in a straight line like a needle 🪡 4️⃣ Close as quickly as possible using your core muscles 💪 💡 Stay tall, focused, and use your tummy muscles to help with balance and control! Turn, spot, and shin
Kayleigh Gelfo
May 261 min read


SUNFLOW Dance Tutorials - Wave
https://youtube.com/shorts/YhJy3_StEuI?feature=share SUNFLOW Dance Tutorials – Week 14 This week we’re learning the WAVE movement 🌊✨ Let’s flow through it in 3 stages: 1️⃣ Chest up 2️⃣ Down to tummy 3️⃣ Down to hips 👣 Smooth, soft, and flowing like a real wave 🌊 💡 Try using a scarf prop to help you see the movement and create the wave effect even more clearly 🎀✨ Keep it relaxed, controlled, and let the movement travel through your body 😄 📍 Kids dance classes every Sat
Kayleigh Gelfo
May 261 min read


SUNFLOW Dance Tutorials - Jazz Step
https://youtube.com/shorts/C_d0XdoxChs?feature=sharehttps://youtube.com/shorts/C_d0XdoxChs?feature=share SUNFLOW Dance Tutorials – Week 13 This week’s move: JAZZ STEP ✨👣 Let’s break it down into 4 movements: 1️⃣ Forward 2️⃣ Cross 3️⃣ Release 4️⃣ Open 💡 Ready for a challenge? 👏 Clap and move your feet to the sound ⚡ Try it fast and keep the rhythm going! Sharp, fun, and full of energy—just like our little dancers 😄🌟 📍 Kids dance classes every Saturday📍 Mosta, Malta 🌻#
Kayleigh Gelfo
Apr 281 min read


SUNFLOW Dance Tutorials - Choreography
https://youtube.com/shorts/0r9OPRzlRawhttps://youtube.com/shorts/0r9OPRzlRaw SUNFLOW Dance Tutorials – Week 12 This week is extra special… we’re learning a mini choreography to “Bella” by Aidan 🇲🇹✨ Let’s dance, feel the music, and bring the vibes! 💃🔥 🎶 Easy steps, fun energy, and a routine your kids will LOVE Perfect to build confidence and performance skills 🌟 💡 Add your own style, big smiles, and don’t forget to perform it full out! 🎥 Try it, film it, and tag us—we
Kayleigh Gelfo
Apr 281 min read


SUNFLOW Dance Tutorials - Pivot Turn
https://youtube.com/shorts/JQ_FkSBNLjA?feature=share SUNFLOW Dance Tutorials – Week 11 This week’s move: PIVOT TURN 🔄✨ Let’s break it down into 3 steps: 1️⃣ Forward 2️⃣ Turn 3️⃣ Close 👣 💡 Trick: Turn in the direction your legs are open—that’s your guide! Keep it smooth, controlled, and balanced 😄 📍 Kids dance classes every Saturday📍 Mosta, Malta 🌻#SunflowDance #SunflowDance #KidsDance #Turns #DanceTutorials
Kayleigh Gelfo
Apr 281 min read


SUNFLOW Dance Tutorials - Chasse
https://youtube.com/shorts/e7UvD5dEinA SUNFLOW Dance Tutorials – Week 10 This week’s move: CHASSE Let’s break it down into 4 steps: 1️⃣ Plié 2️⃣ Slide 3️⃣ Jump 4️⃣ Close Smooth, light, and gliding across the floor like a little dancer star 🌟 💡 Try to do it on both sides to keep your body balanced! 📍 Kids dance classes every Saturday 📍 Mosta, Malta 🌻#SunflowDance #SunflowDance #KidsDance #Turns #DanceTutorials
Kayleigh Gelfo
Apr 21 min read


SUNFLOW Dance Tutorials - Cha Cha Step
https://youtube.com/shorts/KkJIldxHqgQ?feature=share SUNFLOW Dance Tutorials – Week 9 This week’s move: CHA CHA STEP 💃✨ Let’s break it down into 6 steps: 1️⃣ Forward 2️⃣ Back 3️⃣ Side & in 4️⃣ Side & And 👣 Count it with the rhythm: 🎶 1, 2, 3 & 4 & Keep it light, keep it bouncy, and feel the cha cha groove! 😄 📍 Kids dance classes every Saturday 📍 Mosta, Malta 🌻#SunflowDance #SunflowDance #KidsDance #Turns #DanceTutorials
Kayleigh Gelfo
Apr 21 min read


SUNFLOW Dance Tutorials - 5 Basic Positions of the Feet
https://youtube.com/shorts/uWVz2aT9JhA?feature=share SUNFLOW Dance Tutorials – Week 8 This week we’re learning the 5 Basic Positions of the Feet 👣✨ 1️⃣ 1st Position 2️⃣ 2nd Position 3️⃣ 3rd Position 4️⃣ 4th Position 5️⃣ 5th Position These are the foundation of ballet and so many other dance styles 💃🕺 💡 Remember: ✔️ Knees straight ✔️ Tummy tucked in ✔️ Squeeze your patata 😄🍑 Strong basics = strong dancers 🌟 📍 Kids dance classes every Saturday 📍 Mosta, Malta 🌻#Sunf
Kayleigh Gelfo
Mar 31 min read


SUNFLOW Dance Tutorials - Samba Step
https://youtube.com/shorts/5xkHRs0RbGI?feature=share SUNFLOW Dance Tutorials – Week 6 This week’s move: SAMBA STEP 💃✨ Let’s learn it in 3 fun steps: 1️⃣ Forward 2️⃣ Back 3️⃣ In 👣 Don’t forget to add some hip movement for that samba bounce! 🎶Smile, move, and feel the rhythm 🌞 🎉 Happy Carnival & Happy St. Valentine’s Day ❤️ 📍 Kids dance classes every Saturday 📍 Mosta, Malta #SunflowDance #KidsDance #Turns #DanceTutorials
Kayleigh Gelfo
Feb 241 min read


SUNFLOW Dance Tutorials - Box Step
https://youtube.com/shorts/muQEApBg2gY?feature=share SUNFLOW Dance Tutorials – Week 7 This week's move: THE BOX STEP A fundamental 4-count square pattern: step forward (right) and side (left) close (right) step back (left) and side (right) close (left) This step uses the "And" counts - 1 and 2, 3 and 4 (with a step on every count) GIVE IT A GO WITH A PARTNER, MIRRORING EACH OTHER FOR EXTRA FUN! Dance classes for kids every Saturday at Mosta, Malta #SunflowDance #KidsDance #T
Kayleigh Gelfo
Feb 241 min read
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